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The all new forefoot outsole design of adidas adiZero Adios 3 running shoes provides better cushioning and much smoother toe-off. An Omori micro-fit provides optimal fit and feel during your run. Ideal for athletes at varying speeds, ready to break their personal records. Upper: Padded tongue and heel collar enhance comfort. Lace-up front offers an adjustable fit. Synthetic overlays offer lightweight support. Mesh provides ventilation and flexibility. Midsole: Coolever mesh lining allows for superior moisture and heat exchange between the foot and the outside air. Full-foot boost™ midsole provides unmatched energy return and superior cushioning. Full-length TORSION™ SYSTEM designed for maximum propulsion off the toe when moving at quicker rates. Outsole: Continental Rubber outsole delivers 21% more traction in dry conditions and 23% more traction in wet conditions. ADIWEAR™ heel outsole provides superior grip and durability while maintaining light weight. Runner’s World Best UpdateJune 2016″ Its hard to improve upon the Adizero Adios 2, the shoe worn by the fastest marathoner ever, Dennis Kimetto, when he ran 2:02:57 at the Berlin Marathon in 2014. Testers confirmed, however, that this update of the popular racer is even better. The midsole remains consistent: A full-length sl ab of springy Boost foam is rimmed with firm foam around the top to add a bit of stability and create a fast-rolling feel. Adidas tweaked the outsole, wrapping the forefoot in a thin, waffle-cut layer of stretchy Continental rubber, improving flexibility, traction, and durability. Testers also reported that the mesh and suede-like upper feels softer and fits larger feet than previous versions.