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Fuel your fitness fire at HolabirdSports.com! Featuring an updated softness and fresh design elements, the Ghost 11 running shoes are a must-have for neutral runners with an affinity for a cushy, responsive ride. This new installment has a newly engineered mesh upper material that features targeted stretch and structure at specific areas around the foot. BioMoGo DNA and DNA LOFT underfoot cushioning combine to give runners the plush and energized feel that makes for the best running experience. Upper: A newly engineered mesh upper adds combined structure and breathability. Padded tongue and heel collar enhance comfort. Lace-up front offers an adjustable fit. Midsole: BioMoGo DNA + DNA LOFT midsole provides adaptive cushioning. Segmented Crash Pad: Adapts to each footfall so you’ll enjoy the smoothest ride possible. Outsole: HPR Plus is a higher durability, abrasion-resistant rubber outsole compound that wears longer. Forefoot Cush Pod construction sets the foot in an efficient, balanced position and offers maximum cushioning and flexibility. Blown Rubber Forefoot is a lower density rubber compound designed to improve forefoot cushioning with minimal weight..